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Tokyo University of Agriculture[Okhotsk]
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睡眠学の権威が解き明かす眠りの新常識
内山真著. -- KADOKAWA, 2018. <BB20037362>
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睡眠学の権威が解き明かす眠りの新常識
内山真著. -- KADOKAWA, 2018. <BB20037362>
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Holdings Location
Material ID
Call No
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0001
Okhotsk
1F一般第二
7511513
498.36||U25
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0001
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Okhotsk
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1F一般第二
Material ID
7511513
Call No
498.36||U25
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帯出可
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Bibliography Details
title and statement of responsibility area
睡眠学の権威が解き明かす眠りの新常識 / 内山真著
スイミンガク ノ ケンイ ガ トキアカス ネムリ ノ シンジョウシキ
publication,distribution,etc.,area
東京 : KADOKAWA , 2018.3
physical description area
191p : 挿図 ; 19cm
Volume Information
international standard book number
9784046022332
variant titles
異なりアクセスタイトル:眠りの新常識 : 睡眠学の権威が解き明かす
ネムリ ノ シンジョウシキ : スイミンガク ノ ケンイ ガ トキアカス
Abstract
精神神経学・睡眠学・時間生物 学の第一人者が、「睡眠とは何か」「不眠とは何か」「心身の健康によい眠り」などについてわかりやすく説明。睡眠負債の解消法を年代・男女別に紹介する。
NCID
BB26082271
text language code
Japanese
author link
内山, 真||ウチヤマ, マコト <AU10030835>
classification
Children’s books. Special materials NDLC:Y75
classification
Hygienics. Public health. Preventive medicine NDC10:498.36
subject headings
睡眠||スイミン
subject headings
睡眠障害||スイミンショウガイ
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author
内山, 真
classification
Children’s books. Special materials NDLC:Y75
Hygienics. Public health. Preventive medicine NDC10:498.36
subject
睡眠
睡眠障害
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